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| Good wholesome Organic Fruit and Vegetables. |
People sprout such throw away lines like "Everything causes you cancer these days"or they might just be naive and say,"You
gotta go some how". I think they throw off like this to try to make excuses for their own
slackness regarding the food and beverages consumed on the regular by
themselves and their families.
Its an addictive cycle. Its one that is difficult to break, once you have a house full of little addicts to keep satisfied with this highly processed junk, it is! Hence why it is called junk food. It's addictive and it can be likened closely to junkies getting a fix.
It is as sad as any bad addiction ever witnessed. People lie. They hide behaviors and the list goes on and of course if they don't get help or choose to pull this behavior up of their own volition, death is the result. Untimely early in many cases.
Its an addictive cycle. Its one that is difficult to break, once you have a house full of little addicts to keep satisfied with this highly processed junk, it is! Hence why it is called junk food. It's addictive and it can be likened closely to junkies getting a fix.
It is as sad as any bad addiction ever witnessed. People lie. They hide behaviors and the list goes on and of course if they don't get help or choose to pull this behavior up of their own volition, death is the result. Untimely early in many cases.
I constantly see the majority are opting for what they term as the easy way. The easy way is the killer way. This is the way that you will get cancer and die an early death.
I have a rule of thumb, if it comes in a packet it probably is worth checking the ingredients. .....That is if you care about yourself.
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| An advertisement for Smith's Potato Crisps (Photo credit: Wikipedia) |
Once people never consumed oodles of potato crisps or corn chips. Everyone is now eating corn chips in preference to potato crisps the trends show. People are exposing themselves to GM products here if they are not certified organic in the ingredients. Corn is the one to watch. Cereals, Sweeteners, Drinks, Lollies, just about everything has been tampered with. Milk has additives too.
I have another rule of thumb. Eat Simply and don't eat too much.
Most of today's people don't do the types of physical labour that one faced 24/7 during times of the past centuries and yet people are eating three times as much. This is not helping you fight the times you are exposed to anything bad.
Most of today's people don't do the types of physical labour that one faced 24/7 during times of the past centuries and yet people are eating three times as much. This is not helping you fight the times you are exposed to anything bad.
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| Homemade Biscuits are so much better for you. |
In regards to all the bad stuff there is now, if you are only ever going to see a tiny bit here and there, the body can tolerate this to a point with most people. It is the constant bombardment of the following items on the list below that is killing people faster than is normal.
Low socio-economic groups don't stand a chance in this debate either. How do they afford the expensive organic foods sold on the market? They can't if they are living in a unit with four children and no garden area, all while forced to eat the poison they buy with their very own money.
1. Genetically-modified organisms (GMOs).
2. Processed meats.
3. Microwave popcorn. (gmo corn used)
4. Fizzy Carbonated sugar drinks
5. Artificial Sweeteners / Diet Foods
6. Over processed Flours (white)
7. Refined sugars / Corn Syrup etc.
8. Dirty Fresh Food ( not organic and pesticide free)
9. Farmed salmon.
10.Hydrogenated oils.
Images @ Eminpee Fotography
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